Motivation Monday, Insanity Day 1 Fit Test and a BIG Confession!

~ Lazy people want much but get little, but those who work hard will prosper and be satisfied ~ Proverbs 13:4   This was a verse that I read this morning when I was tired, the house was quiet after the kids left for school and I decided I wanted […]

A Simply Snackin Review: A Convenient and Tasty Snack

After being away this weekend, I came home to a lovely surprise from a company called Simply Snackin.   They sent me a variety pack of their “on-the-go protein snacks” in 6 different flavors. So, what exactly is Simply Snackin? Well, their tag line is… WORLD’S BEST 60 CALORIE ON-THE-GO […]

Get Rid of Pesky Fruit Flies FOREVER

Like many of you, I LOVE fruit. But sometimes I don’t eat the fruit fast enough. That creates a BIG problem. Fruit Flies!!! Those little buggers drive me crazy! So, I found a simple 3 step solution that will hopefully help you get rid of your fruit flies, too. 1. […]

How to Find 5 Positives on a Crummy Day

Do you find it hard to find the silver lining sometimes? I know, it can be especially tough on a rainy day. Hear my 5 positives on my crummy day and tips to help you find yours, too.

A Newbie Triathlete Experience from Start to Finish

  “What doesn’t kill you makes you stronger” by Friedrich Nietzsche I am a TRIATHLETE!! Have you ever challenged yourself to try something new, something so mentally and physically challenging that you kept on questioning why am I doing this to myself? Maybe it’s a new ski run down a […]

Is ACTION the First Step to Success?

The path to success is to take massive, determined action. Tony Robbins Happy Wellness Wednesday!! Yesterday I spent the day at a Get Motivated Seminar. Have you ever been to one? In my opinion, it is amazing. For only $1.95, you get a ticket to hear some of the most […]