A Saturday Shout-Out – 5 Favorite Fitness Blogs

  For this Saturday Shout-out, I have picked 5 of my favorite fitness blogs to tell you about. Because, I will be honest… I am a fitness junky. Shocking I know. And I love to read blogs and learn from Fitness (Blog) Experts. Many of my followers are looking for […]

Have you Tried…???

Have you Tried…???  Many times, we get caught up in doing the same daily routine over and over again. Our comfort zone is, well… comfortable. But, sometimes change is good… especially when it comes to exercise. It is good to make your body wonder what is coming next. That is […]

How Will You Follow Your Dreams?

This is me on The Roseman Bridge in Madison County, Iowa in 2001. It was  always a dream of mine to visit here and I was SO happy on this day.   “The old dreams were good dreams; they didn’t work out, but I’m glad I had them.” Clint Eastwood as […]