WATER: 3 Reasons why you should add Lemon

  3 Reasons why you should add Lemon to your water 1) Boost your immune system – Lemons are full of vitamin C to help keep your immune system working at its best and stave off infection – Reduces your chance of a UTI   2) Aids in Digestion – […]

WATER: 5 Reasons to Drink More

    1) Water Makes Up To (at least) 75% of your Brian – ¬†Your brain needs water to function, focus and keep a good memory   2) It keeps your skin looking & feeling young – Helps to keep elasticity in your skin and stop you from looking “bloaty” […]