What was I for Halloween? A Black Sheep!

So, if you are anything like me – a mom who eats healthy and loves her kids a LOT – You will probably relate to what I am about to say.   Halloween is one of my most UNFAVORITE days of the year! Why?   1. I am the BLACK […]

How to Find 5 Positives on a Crummy Day

Do you find it hard to find the silver lining sometimes? I know, it can be especially tough on a rainy day. Hear my 5 positives on my crummy day and tips to help you find yours, too.

Three Essential Elements to Finding a Healthy Balance

  Do you remember being 5? 8? 10? 15? And there was only 2 weeks left of school? Yup…  “summeritis” has hit my family and my kids are going crazy. They are so excited to go on field trips, have field days and end of the year parties, not to […]

Happy Mother’s Day!!

Making the decision to have a child – it’s momentous It is to decide forever to have your heart go walking around outside your body. Elizabeth Stone WOW! That is SO true! If you are a mom out there… Happy Mother’s Day to you 🙂 It is a day to celebrate being a […]

These Should Make You Laugh! Fitness Friday Funnies

Happy Friday! As I was reading my internet goodies this morning (Twitter, Facebook, BlogFrog and MamaKatsLosinIt.com) I came across a post by MamaKat titled A Day at the Office. If you are not familiar with MamaKat, she is REALLY funny. She has one of the best blogs out there. And, she always makes […]

How do you stay Positive?

We can always choose to perceive things differently. You can focus on what’s wrong in your life or you can focus on what’s right. – Marianne Williamson Did you know that it takes 5 positives to negate 1 negative? I don’t know about you but sometimes when I am having […]