Archives for August 2012

To Be or Not To Be… Gluten Free

What would you do if you were Gluten Free (by choice) and your doctor asked you to do this?

How to Find 5 Positives on a Crummy Day

Do you find it hard to find the silver lining sometimes? I know, it can be especially tough on a rainy day. Hear my 5 positives on my crummy day and tips to help you find yours, too.

Silver lining

A Newbie Triathlete Experience from Start to Finish

  “What doesn’t kill you makes you stronger” by Friedrich Nietzsche I am a TRIATHLETE!! Have you ever challenged yourself to try something new, something so mentally and physically challenging that you kept on questioning why am I doing this to myself? Maybe it’s a new ski run down a […]