Archives for May 2012

How to set SMART goals and a Tabata Thursday Boxing Workout for extra BURN

When I was in the grocery store the other day, I overheard a lady saying, “It doesn’t matter if it is Atkins or South Beach, I just want to do whatever works to lose the weight FAST.” Now, this isn’t the first time that I have heard someone say this. We […]

8 Ways to Help You Stop Late Night Snacking

  I have a confession to make. I am a… LATE NIGHT SNACKER 🙁 You see, every day after I wake up, I get the kids on the bus, workout, eat breakfast and go about the rest of my daily schedule. Later in the afternoon, I get the kids off […]

Happy Mother’s Day!!

Making the decision to have a child – it’s momentous It is to decide forever to have your heart go walking around outside your body. Elizabeth Stone WOW! That is SO true! If you are a mom out there… Happy Mother’s Day to you 🙂 It is a day to celebrate being a […]

These Should Make You Laugh! Fitness Friday Funnies

Happy Friday! As I was reading my internet goodies this morning (Twitter, Facebook, BlogFrog and MamaKatsLosinIt.com) I came across a post by MamaKat titled A Day at the Office. If you are not familiar with MamaKat, she is REALLY funny. She has one of the best blogs out there. And, she always makes […]

Tri-Training Week 3 and A Cinco de Mayo Salsa Recipe

Happy Cinco de Mayo! I cannot believe it is already May 5th! 2012 is FLYING by!! I am not sure if there is a full moon or not this weekend but my kids have been acting VERY squirrelly! They are ready for some weekend fun and it is gorgeous out […]